woman doing aerial silks

4 week aerial courses

in hoop & silks

Learn to fly with the best of the best!

LEVELS to suit all abilities

Level 1

 BEGINNERS

At Level One you will learn all the basics, including how to warm up and cool down properly. There's lot's of aerial conditioning exercises to get you strong. And a ton of badass aerial tricks to get you feeling comfortable in the air.

4 x 75 min classes

6 people per class

Cost £100

Level 2

IMPROVERS

At Level Two we recap and progress on what you learnt at level One. We still focus on getting you strong. The tricks will get slightly harder, and we will broaden your repertoire. As well as open your eyes to the scope of what's possible in the air.

4 x 90 mins classes

6 people per class

Cost £125

 

 

Level 3

INTERMEDIATE

At Level Three we lessen the time spent on conditioning and instead spend more time honing your technique. We also start sequencing tricks together so that your stamina develops as well as getting you to think about choreography.

4 x 90 mins classes

6 people per class

Cost £125

 

 

Level 4

ADVANCED

At Level Four the tricks will be of an advanced level and we encourage you to start working on a routine so that you blossom into an aerial dancer. With opportunities to perform in our student showcases if you wish. (Entirely optional of course)

4 x 90 mins classes

6 people per class

Cost £125

 

 

CLASS FORMAT

BEGINNERS COURSE

SEE HERE

 

LEVELS 2 - 4

4 X 90 MIN CLASSES 

ON HOOP OR SILKS

INCLUDING:

10 MIN WARM UP

15 MINS CONDITIONING

60 MINUTES TRICKS / TECHNIQUE

5 MIN COOL DOWN

6 PEOPLE MAX

NO EQUIPMENT SHARING

£125 (LEVELS 2 - 4)

woman doing aerial hoop
woman doing aerial silks

BENEFITS OF DOING AERIAL

DEVELOP STRENGTH

DEVELOP FLEXIBILITY

HELPS CO-ORDINATION

HELPS SPATIAL AWARENESS

DEVELOP MORE CONFIDENCE

REDUCES STRESS

MEET LIKE MINDED PEOPLE

DISCOVER THAT FITNESS IS SUPER FUN

FREQUENTLY ASKED QUESTIONS

We know that you may have a ton of questions when signing up for something new.

So please check out our FAQ section HERE.

Maxine Phillips

Definitely recommend if you want something fun and engaging. Much better than going to the gym...

Laura Crawford

Amazing things happened and now I can even do an invert lol. Absolutely loving these classes - it's my fave part of the week!

Jamie Steen

Skylab is my favourite studio -the teachers are awesome, everyone is super friendly and it's such a lovely place to be. 

See what our students have to say... 

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